{"id":11724,"date":"2026-09-13T12:09:46","date_gmt":"2026-09-13T10:09:46","guid":{"rendered":"https:\/\/runnerslab.be\/?post_type=event&p=11724"},"modified":"2026-10-14T11:07:41","modified_gmt":"2026-10-14T09:07:41","slug":"traildag","status":"publish","type":"event","link":"https:\/\/runnerslab.be\/en\/news\/event\/traildag\/","title":{"rendered":"Traildag"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\n
Voor traillopers van alle niveaus<\/h6>\n[\/vc_column_text][vc_column_text css=”” text_direction=”default”]Zondag 29 november organiseert Runners’ lab samen met Atletiek Vlaanderen een traildag.<\/p>\n

Deze traildag vormt de ideale gelegenheid om bij te leren, andere traillopers te ontmoeten en samen het parcours van het Vlaams Kampioenschap trail<\/a> \/ Ferme Toer Trail, dat doorgaat op 30 januari, te verkennen.<\/p>\n

Ontdek het programma hieronder. Gratis inschrijven doe je eveneens op deze pagina.<\/p>\n

Tot dan![\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

Programma<\/h6>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”rgba(0,0,0,0.04)” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”10px” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_column_text css=”” text_direction=”default”]Zondag 29 november<\/strong><\/p>\n

13u00
\n<\/strong>Ontvangst<\/p>\n

13u30
\n<\/strong>Verwelkoming<\/p>\n

13u45 \u2013 14u15
\n<\/strong>Nuttige info voor de voorbereiding van deelnemers aan de Ferme Toer Trail \/ het Vlaams Trailkampioenschap <\/em>door Pieter-Jan Hannes<\/strong><\/p>\n

14u30 \u2013 15u00
\n<\/strong>Tips voor drank en voeding voor, tijdens en na de loop <\/em>door Karen Van Proeyen<\/strong><\/p>\n

15u00 \u2013 15u30
\n<\/strong>Specifieke materiaalbehoeften voor traillopers <\/em>door Ali Hamdi<\/strong><\/p>\n

Aansluitend is er de mogelijkheid om samen het parcours te verkennen.
\nDit kan met gratis testschoenen van Altra<\/strong>.<\/p>\n

Er is omkleedgelegenheid<\/strong>, maar geen mogelijkheid om te douchen<\/strong>.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]Dit event is volledig gratis<\/strong> maar om een goede inschatting te kunnen maken vragen we je om aan te melden. Kom je meelopen? Laat je aanwezigheid weten door onderstaand formulier in te vullen.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”Full Width Line” line_thickness=”1″ divider_color=”extra-color-3″][vc_column_text css=”” text_direction=”default”]\n

Inschrijven?<\/h3>\n

Ter info: je ontvangt na inschrijving GEEN bevestigingsmail. Enkele dagen voor het event sturen we nog wel een mail met praktische informatie uit.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_cta btn_style=”arrow-animation” heading_tag=”span” border_radius=”8″ link_type=”regular” button_color=”default” text_color=”#F47A3F” text_color_hover=”#EF3E42″ button_border_thickness=”0px” alignment=”left” alignment_tablet=”default” alignment_phone=”default” display=”block” display_tablet=”inherit” display_phone=”inherit” url=”https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSebfyQV3KkjnCZlYoNC8nJ47Hj0LCQqIZbEvdn2LFloKWc28Q\/viewform” link_text=”Schrijf je hier in voor de Traildag”][nectar_cta btn_style=”arrow-animation” heading_tag=”span” border_radius=”8″ link_type=”regular” button_color=”default” text_color=”#F47A3F” text_color_hover=”#EF3E42″ button_border_thickness=”0px” alignment=”left” alignment_tablet=”default” alignment_phone=”default” display=”block” display_tablet=”inherit” display_phone=”inherit” url=”https:\/\/www.keeponrunning.be\/events\/ferme-toer-trail\/” link_text=”Meer info over de Ferme Toer Trail \/ Vlaams Trailkampioenschap”][\/vc_column][\/vc_row]\n","protected":false},"featured_media":11726,"template":"","meta":{"inline_featured_image":false},"class_list":["post-11724","event","type-event","status-publish","has-post-thumbnail"],"acf":[],"yoast_head":"\nTraildag - Runners\u2019 lab<\/title>\n<meta name=\"description\" content=\"De 1e editie van de Traildag vindt plaats op zondag 29\/11. 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