{"id":3760,"date":"2023-07-03T07:36:30","date_gmt":"2023-07-03T05:36:30","guid":{"rendered":"https:\/\/runnerslab.be\/don-the-sprint-with-the-right-spikes\/"},"modified":"2023-11-10T14:04:55","modified_gmt":"2023-11-10T13:04:55","slug":"don-the-sprint-with-the-right-spikes","status":"publish","type":"post","link":"https:\/\/runnerslab.be\/en\/news\/don-the-sprint-with-the-right-spikes\/","title":{"rendered":"Take the sprint with the right spikes"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]It&#8217;s hard for sprinters with choice stress. Despite this niche, today you have a wide range of spikes to choose from. At Runners&#8217; lab, you&#8217;ll find at least three different sprint spikes from adidas alone. We dig them out.<\/p>\n<p>In this article, we put the <strong>adidas Adizero Finesse<\/strong>, the adidas <strong>Adizero Ambition<\/strong> and the adidas <strong>Adizero Prime SP 2<\/strong> under a magnifying glass. In doing so, one shared feature immediately stands out. The adidas Adizero Finesse, Ambition and Prime SP 2 all out themselves as <strong>fast sprint spikes<\/strong>.<\/p>\n<p>Yet it isn&#8217;t so difficult to suppress your choice stress. The trio maintains individuality among themselves due to <strong>technical differences<\/strong>. To begin with, they are not interested in the same distances. The adidas Adizero Finesse and Prime SP 2 focus mainly on <strong>distances <\/strong>such as the <strong>100 and 200 meters<\/strong>, with occasional forays into the <strong>400m<\/strong>. The adidas Adizero Ambition effortlessly whirls <strong>one or more laps<\/strong> around the athletic track. Making speed and balancing between <strong>hurdles <\/strong>this spike also manages quite well.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]\n<h6>adidas Adizero Finesse<\/h6>\n<p>Rewind four years and you can&#8217;t look next to types of spikes like the adidas Adizero Finesse. Afterwards, there was plenty of experimentation with new materials in the sole, causing the Adizero Finesse to fade into the background. Despite the absence of a resilient foam, it is still a <strong>responsive spike<\/strong>. This is due to the <strong>rigidity <\/strong>of the <strong>sprint plate<\/strong>.<\/p>\n<p>&#8220;Very <strong>light<\/strong>,&#8221; our <strong>consultants<\/strong> say about it. &#8220;Also very <strong>reactive <\/strong>and <strong>stable <\/strong>in turns. At distances longer than 400m, you make heel contact faster and it feels less nice. Everything below is perfectly fine. Those who <strong>run on suppleness<\/strong> and less on strength will <strong>benefit <\/strong>even more from this spike.&#8221;[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;60px&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; gradient_type=&#8221;default&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]\n<h6>adidas Adizero Prime SP 2<\/h6>\n<p>The adidas Adizero Prime SP 2 shows clear differences from the Adizero Finesse. Under the forefoot is a solid layer of <strong>Lightstrike PRO <\/strong>that sets off an <strong>explosion <\/strong>with every step. The premium <strong>material <\/strong>also provides a soft, <strong>cushioning <\/strong>feel. Finally, the <strong>carbon and nylon plate <\/strong>make you shoot forward like a <strong>slingshot <\/strong>.<\/p>\n<p>This sprint spike was also tested in-house. &#8220;Because of the plate, you feel like you are <strong>immediately propelled forward <\/strong>with every ground contact. The Lightstrike PRO foam provides <strong>responsiveness<\/strong> as promised. It is an excellent <strong>competition spike<\/strong> &#8211;<strong> up to 400m (hurdles)<\/strong> &#8211; for the <strong>more powerful athletes<\/strong>.&#8221;[\/vc_column_text][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][image_with_animation image_url=&#8221;870&#8243; image_size=&#8221;regular&#8221; animation_type=&#8221;entrance&#8221; animation=&#8221;None&#8221; animation_movement_type=&#8221;transform_y&#8221; hover_animation=&#8221;none&#8221; alignment=&#8221;&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;60px&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; gradient_type=&#8221;default&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]\n<h6>adidas Adizero Ambition<\/h6>\n<p>Although adidas categorizes the Adizero Ambition as a <strong>medium-distance spike<\/strong>, we believe it is <strong>also <\/strong>an <strong>excellent sprint spike<\/strong>. Several top athletes, including multi-champ sensation <strong>Anna Hall <\/strong>and world record holder in the 100m hurdles <strong>Tobi Amusan<\/strong>, share our opinion. Hall used this spike in her record-setting heptathlon in the 100m hurdles, the 200m and 800m. The Adizero Ambition features an <strong>extra supplement<\/strong> Lightstrike <strong>PRO <\/strong>foam compared to the Adizero Prime SP 2. So it has <strong>reactivity <\/strong>combined with <strong>extra<\/strong> <strong>cushioning <\/strong>ability. This explains the <strong>wide range <\/strong>of <strong>distances <\/strong>the spike can handle.[\/vc_column_text][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][image_with_animation image_url=&#8221;870&#8243; image_size=&#8221;regular&#8221; animation_type=&#8221;entrance&#8221; animation=&#8221;None&#8221; animation_movement_type=&#8221;transform_y&#8221; hover_animation=&#8221;none&#8221; alignment=&#8221;&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]&#8221;Although some people use the Adizero Ambition at the 100 and 200m as well, I would rather <strong>use the spike from 400m.<\/strong> In terms of responsiveness, it still feels weaker than the Adizero Prime SP. His <strong>softness <\/strong>is also less than ideal for sprinting. From 400m, this does make for a very successful combination,&#8221; the Runners&#8217; lab&#8217;s pioneers say.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]\n<h4>Put on the sprint with a visit to our (web) shop<\/h4>\n[\/vc_column_text][vc_column_text]Are you <strong>interested <\/strong>in any of these spikes or want to know which ones we still have in our selection? Feel free to <strong>stop by <\/strong>one of <strong>our six stores<\/strong> to test them or <strong>shop <\/strong>them in our <strong>web shop<\/strong>.[\/vc_column_text][nectar_btn size=&#8221;large&#8221; open_new_tab=&#8221;true&#8221; button_style=&#8221;regular&#8221; button_color_2=&#8221;Accent-Color&#8221; icon_family=&#8221;none&#8221; text=&#8221;DISCOVER ALL SPIKES&#8221; url=&#8221;https:\/\/shop.runnerslab.be\/nl\/merken\/adidas?features=category%7Csprint-%2Cspeerwerpen-%2Cmiddellange+afstand-%2Clange+afstand-%2Ckogelstoten-%2Choogspringen-%2Chinkstapspringen-%2Chamerslingeren-%2Cdiscuswerpen%2Ccross-%2Callroundspikes-&amp;utm_source=website_news&amp;utm_medium=website&amp;utm_campaign=adidas_sprintspikes&#8221;][nectar_btn size=&#8221;large&#8221; button_style=&#8221;regular&#8221; button_color_2=&#8221;Accent-Color&#8221; icon_family=&#8221;none&#8221; text=&#8221;MAKE AN APPOINTMENT&#8221; url=&#8221;https:\/\/runnerslab.be\/winkels\/&#8221;][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221;&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3236,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[111,112,114],"tags":[],"class_list":["post-3760","post","type-post","status-publish","format-standard","has-post-thumbnail","category-all-en-2","category-reviews-en","category-opinion"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Take the sprint with the right spikes - Runners\u2019 lab<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/runnerslab.be\/en\/news\/don-the-sprint-with-the-right-spikes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Take the sprint with the right spikes - Runners\u2019 lab\" \/>\n<meta property=\"og:description\" content=\"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221;...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/runnerslab.be\/en\/news\/don-the-sprint-with-the-right-spikes\/\" \/>\n<meta property=\"og:site_name\" content=\"Runners\u2019 lab\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/runnerslab.be\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-03T05:36:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-10T13:04:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/runnerslab.be\/wp-content\/uploads\/2023\/08\/adidas_spikes_news.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1350\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vinix Agency\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@rslab\" \/>\n<meta name=\"twitter:site\" content=\"@rslab\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vinix Agency\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/runnerslab.be\\\/en\\\/news\\\/don-the-sprint-with-the-right-spikes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/runnerslab.be\\\/en\\\/news\\\/don-the-sprint-with-the-right-spikes\\\/\"},\"author\":{\"name\":\"Vinix Agency\",\"@id\":\"https:\\\/\\\/runnerslab.be\\\/#\\\/schema\\\/person\\\/e6c317e7783938fe14e8b24f692abe8a\"},\"headline\":\"Take the sprint with the right spikes\",\"datePublished\":\"2023-07-03T05:36:30+00:00\",\"dateModified\":\"2023-11-10T13:04:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/runnerslab.be\\\/en\\\/news\\\/don-the-sprint-with-the-right-spikes\\\/\"},\"wordCount\":1938,\"publisher\":{\"@id\":\"https:\\\/\\\/runnerslab.be\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/runnerslab.be\\\/en\\\/news\\\/don-the-sprint-with-the-right-spikes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/runnerslab.be\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/adidas_spikes_news-jpg.avif\",\"articleSection\":[\"All\",\"Reviews\",\"Opinion\"],\"inLanguage\":\"en-EN\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/runnerslab.be\\\/en\\\/news\\\/don-the-sprint-with-the-right-spikes\\\/\",\"url\":\"https:\\\/\\\/runnerslab.be\\\/en\\\/news\\\/don-the-sprint-with-the-right-spikes\\\/\",\"name\":\"Take the sprint with the right spikes - Runners\u2019 lab\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/runnerslab.be\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/runnerslab.be\\\/en\\\/news\\\/don-the-sprint-with-the-right-spikes\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/runnerslab.be\\\/en\\\/news\\\/don-the-sprint-with-the-right-spikes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/runnerslab.be\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/adidas_spikes_news-jpg.avif\",\"datePublished\":\"2023-07-03T05:36:30+00:00\",\"dateModified\":\"2023-11-10T13:04:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/runnerslab.be\\\/en\\\/news\\\/don-the-sprint-with-the-right-spikes\\\/#breadcrumb\"},\"inLanguage\":\"en-EN\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/runnerslab.be\\\/en\\\/news\\\/don-the-sprint-with-the-right-spikes\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-EN\",\"@id\":\"https:\\\/\\\/runnerslab.be\\\/en\\\/news\\\/don-the-sprint-with-the-right-spikes\\\/#primaryimage\",\"url\":\"https:\\\/\\\/runnerslab.be\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/adidas_spikes_news-jpg.avif\",\"contentUrl\":\"https:\\\/\\\/runnerslab.be\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/adidas_spikes_news-jpg.avif\",\"width\":1350,\"height\":900},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/runnerslab.be\\\/en\\\/news\\\/don-the-sprint-with-the-right-spikes\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/runnerslab.be\\\/en\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Take the sprint with the right spikes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/runnerslab.be\\\/#website\",\"url\":\"https:\\\/\\\/runnerslab.be\\\/\",\"name\":\"Runners\u2019 lab\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/runnerslab.be\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/runnerslab.be\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-EN\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/runnerslab.be\\\/#organization\",\"name\":\"Runners\u2019 lab\",\"url\":\"https:\\\/\\\/runnerslab.be\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-EN\",\"@id\":\"https:\\\/\\\/runnerslab.be\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/runnerslab.be\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/runnerslab.be\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/logo.png\",\"width\":418,\"height\":108,\"caption\":\"Runners\u2019 lab\"},\"image\":{\"@id\":\"https:\\\/\\\/runnerslab.be\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/runnerslab.be\\\/\",\"https:\\\/\\\/x.com\\\/rslab\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/runnerslab.be\\\/#\\\/schema\\\/person\\\/e6c317e7783938fe14e8b24f692abe8a\",\"name\":\"Vinix Agency\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-EN\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b10d4a70d5f70eecfba2e1305dd825e3906f9eff9387d3b220d5254c0ec63cc7?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b10d4a70d5f70eecfba2e1305dd825e3906f9eff9387d3b220d5254c0ec63cc7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b10d4a70d5f70eecfba2e1305dd825e3906f9eff9387d3b220d5254c0ec63cc7?s=96&d=mm&r=g\",\"caption\":\"Vinix Agency\"},\"url\":\"https:\\\/\\\/runnerslab.be\\\/en\\\/news\\\/author\\\/vinix-agency\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Take the sprint with the right spikes - Runners\u2019 lab","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/runnerslab.be\/en\/news\/don-the-sprint-with-the-right-spikes\/","og_locale":"en_US","og_type":"article","og_title":"Take the sprint with the right spikes - Runners\u2019 lab","og_description":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221;...","og_url":"https:\/\/runnerslab.be\/en\/news\/don-the-sprint-with-the-right-spikes\/","og_site_name":"Runners\u2019 lab","article_publisher":"https:\/\/www.facebook.com\/runnerslab.be\/","article_published_time":"2023-07-03T05:36:30+00:00","article_modified_time":"2023-11-10T13:04:55+00:00","og_image":[{"width":1350,"height":900,"url":"https:\/\/runnerslab.be\/wp-content\/uploads\/2023\/08\/adidas_spikes_news.jpg","type":"image\/jpeg"}],"author":"Vinix Agency","twitter_card":"summary_large_image","twitter_creator":"@rslab","twitter_site":"@rslab","twitter_misc":{"Written by":"Vinix Agency","Est. reading time":"10 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/runnerslab.be\/en\/news\/don-the-sprint-with-the-right-spikes\/#article","isPartOf":{"@id":"https:\/\/runnerslab.be\/en\/news\/don-the-sprint-with-the-right-spikes\/"},"author":{"name":"Vinix Agency","@id":"https:\/\/runnerslab.be\/#\/schema\/person\/e6c317e7783938fe14e8b24f692abe8a"},"headline":"Take the sprint with the right spikes","datePublished":"2023-07-03T05:36:30+00:00","dateModified":"2023-11-10T13:04:55+00:00","mainEntityOfPage":{"@id":"https:\/\/runnerslab.be\/en\/news\/don-the-sprint-with-the-right-spikes\/"},"wordCount":1938,"publisher":{"@id":"https:\/\/runnerslab.be\/#organization"},"image":{"@id":"https:\/\/runnerslab.be\/en\/news\/don-the-sprint-with-the-right-spikes\/#primaryimage"},"thumbnailUrl":"https:\/\/runnerslab.be\/wp-content\/uploads\/2023\/08\/adidas_spikes_news-jpg.avif","articleSection":["All","Reviews","Opinion"],"inLanguage":"en-EN"},{"@type":"WebPage","@id":"https:\/\/runnerslab.be\/en\/news\/don-the-sprint-with-the-right-spikes\/","url":"https:\/\/runnerslab.be\/en\/news\/don-the-sprint-with-the-right-spikes\/","name":"Take the sprint with the right spikes - Runners\u2019 lab","isPartOf":{"@id":"https:\/\/runnerslab.be\/#website"},"primaryImageOfPage":{"@id":"https:\/\/runnerslab.be\/en\/news\/don-the-sprint-with-the-right-spikes\/#primaryimage"},"image":{"@id":"https:\/\/runnerslab.be\/en\/news\/don-the-sprint-with-the-right-spikes\/#primaryimage"},"thumbnailUrl":"https:\/\/runnerslab.be\/wp-content\/uploads\/2023\/08\/adidas_spikes_news-jpg.avif","datePublished":"2023-07-03T05:36:30+00:00","dateModified":"2023-11-10T13:04:55+00:00","breadcrumb":{"@id":"https:\/\/runnerslab.be\/en\/news\/don-the-sprint-with-the-right-spikes\/#breadcrumb"},"inLanguage":"en-EN","potentialAction":[{"@type":"ReadAction","target":["https:\/\/runnerslab.be\/en\/news\/don-the-sprint-with-the-right-spikes\/"]}]},{"@type":"ImageObject","inLanguage":"en-EN","@id":"https:\/\/runnerslab.be\/en\/news\/don-the-sprint-with-the-right-spikes\/#primaryimage","url":"https:\/\/runnerslab.be\/wp-content\/uploads\/2023\/08\/adidas_spikes_news-jpg.avif","contentUrl":"https:\/\/runnerslab.be\/wp-content\/uploads\/2023\/08\/adidas_spikes_news-jpg.avif","width":1350,"height":900},{"@type":"BreadcrumbList","@id":"https:\/\/runnerslab.be\/en\/news\/don-the-sprint-with-the-right-spikes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/runnerslab.be\/en\/home\/"},{"@type":"ListItem","position":2,"name":"Take the sprint with the right spikes"}]},{"@type":"WebSite","@id":"https:\/\/runnerslab.be\/#website","url":"https:\/\/runnerslab.be\/","name":"Runners\u2019 lab","description":"","publisher":{"@id":"https:\/\/runnerslab.be\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/runnerslab.be\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-EN"},{"@type":"Organization","@id":"https:\/\/runnerslab.be\/#organization","name":"Runners\u2019 lab","url":"https:\/\/runnerslab.be\/","logo":{"@type":"ImageObject","inLanguage":"en-EN","@id":"https:\/\/runnerslab.be\/#\/schema\/logo\/image\/","url":"https:\/\/runnerslab.be\/wp-content\/uploads\/2023\/07\/logo.png","contentUrl":"https:\/\/runnerslab.be\/wp-content\/uploads\/2023\/07\/logo.png","width":418,"height":108,"caption":"Runners\u2019 lab"},"image":{"@id":"https:\/\/runnerslab.be\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/runnerslab.be\/","https:\/\/x.com\/rslab"]},{"@type":"Person","@id":"https:\/\/runnerslab.be\/#\/schema\/person\/e6c317e7783938fe14e8b24f692abe8a","name":"Vinix Agency","image":{"@type":"ImageObject","inLanguage":"en-EN","@id":"https:\/\/secure.gravatar.com\/avatar\/b10d4a70d5f70eecfba2e1305dd825e3906f9eff9387d3b220d5254c0ec63cc7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b10d4a70d5f70eecfba2e1305dd825e3906f9eff9387d3b220d5254c0ec63cc7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b10d4a70d5f70eecfba2e1305dd825e3906f9eff9387d3b220d5254c0ec63cc7?s=96&d=mm&r=g","caption":"Vinix Agency"},"url":"https:\/\/runnerslab.be\/en\/news\/author\/vinix-agency\/"}]}},"_links":{"self":[{"href":"https:\/\/runnerslab.be\/en\/wp-json\/wp\/v2\/posts\/3760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runnerslab.be\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runnerslab.be\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runnerslab.be\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/runnerslab.be\/en\/wp-json\/wp\/v2\/comments?post=3760"}],"version-history":[{"count":2,"href":"https:\/\/runnerslab.be\/en\/wp-json\/wp\/v2\/posts\/3760\/revisions"}],"predecessor-version":[{"id":4454,"href":"https:\/\/runnerslab.be\/en\/wp-json\/wp\/v2\/posts\/3760\/revisions\/4454"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/runnerslab.be\/en\/wp-json\/wp\/v2\/media\/3236"}],"wp:attachment":[{"href":"https:\/\/runnerslab.be\/en\/wp-json\/wp\/v2\/media?parent=3760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runnerslab.be\/en\/wp-json\/wp\/v2\/categories?post=3760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runnerslab.be\/en\/wp-json\/wp\/v2\/tags?post=3760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}