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Gait analysis
Should I make an appointment for a gait analysis?
We recommend making an appointment for a gait analysis to avoid waiting times. You are always welcome, even without an appointment, but customers with appointments will naturally be given priority.
Should I provide special clothing for a gait analysis?
Special clothing is not required. For proper analysis, however, it is recommended that the lower leg is visible. However, a short is not necessary. For example, in the case of jeans, it is enough to wrap the pant legs around a few times. If possible, provide your current running socks.
Can I have a running analysis even as a non-runner?
Even non-runners and non-athletes are welcome to visit us for a running analysis.
For walking, work, and/or everyday shoes (or soles), we can provide the right advice based on a gait analysis (while walking).
How much does a gait analysis cost?
A footscan® analysis, comprehensive personal advice, and adjustments to the insole are completely free of charge. This is our approach and expertise that you receive with the purchase of your pair of shoes.
How long does a gait analysis take?
We count around 20 to 30 minutes per person for a gait analysis (if orthotics are fitted or shoes are recommended).
Can I come by for a running analysis with (running) shoes purchased elsewhere?
You may certainly stop by with shoes not purchased in one of our stores. Through the analysis, we determine whether these shoes are suitable for you and, if necessary, we adjust them or recommend more suitable shoes.
What is the difference between a gait analysis and a prolab analysis?
Gait analysis (Footscan pressure measurement) provides a very large amount of information about foot roll-off that is used for recommending walking and running shoes and formatting orthotics. We do this analysis by default in every filal and with every client (beginner to elite athlete). The results are discussed orally.
In the prolab, this gait analysis (Footscan pressure measurement) is expanded with video and marker analysis of the entire gait posture using high-speed cameras.
This can be supplemented with a back scan, measurement of any leg length discrepancy, and a body composition scan. All results are discussed orally. But you will also be sent these afterwards via email along with a report of the main results.
The Prolab analysis is useful for anyone who wants a comprehensive analysis of their entire running posture or if a running analysis in the store shows that a more extensive examination is necessary.
Where should I go for a prolab analysis?
The PROLAB analysis is only available at our store in Zwijndrecht.
Related questions
How do I get a discount at Runners' Lab?
Discount on clothing
We reward our loyal customers with discounts on clothing. Every euro spent is worth one loyalty point. These points remain valid for two years.
The ‘rewards’ are:
Bronze from €100: 10% discount on all clothing, including sports bras (excluding socks).
Silver from €500: 15% discount on all clothing, including sports bras (excluding socks).
Gold from €1000*: 20% discount on all clothing, including sports bras (excluding socks).
*In order to receive marketing communications, it is important that you give us your email marketing consent so that we can email you.
*You do not earn points when paying with a gift card; however, the person who purchases the card does earn points.
*Your loyalty discount on textiles cannot be combined with other discounts. The highest discount always takes precedence.
We do not offer discounts on shoes.
At some of our events, you will receive a €10 discount voucher that you can use when purchasing your next pair.
Running shoes
How should I maintain my running shoes?
Running shoes are best cleaned with lukewarm water and mild soap. Preferably with a hand scrubbing brush. Soak laces in a bucket. Then let the shoes dry out in a dry, warm place (room temperature). NOT on the heater to prevent distortion. Do not put your shoes in the washing machine or dryer.
How long do running shoes last?
The life of a running shoe is not determined solely by visible, external wear. Features such as stability and shock absorption depend greatly on the longevity of the midsole, which is mainly determined by the total number of miles run. A midsole will last about 800 to 1000km. This figure will be lower when you run often on hard surfaces and with higher body weight. There are, of course, other (more visible) factors that can cause your shoes to need replacing sooner, such as wear and tear on the upper.
How can I tell if my running shoes need replacement?
Inspection of shoe sole or upper is not always reliable. In some cases, there is little or no visible, external wear but the shoe will still provide insufficient cushioning or stability due to the total number of miles walked. Feel free to stop by for our free expert advice regarding the wear of your shoes.
Why can't I choose the color of my running shoes?
With us, your feet are subjected to a scientific gait analysis. Based on the measurement results, foot type and gait pattern are analyzed and the most appropriate shoes are recommended and possibly adjusted. Brand and color, in our opinion, are secondary to stability, flexibility, fit and shock absorption.
Can I come back with my running shoes if it doesn't go well?
If after a number of running sessions it appears that something is still not quite right you are certainly welcome for an additional analysis. We will again review the running pattern and if possible (and depending on the cause of the complaint) adjust the shoes for you in our workshop. This after-sales service is also free of charge.
custom insoles
Do I need to make an appointment for orthotics measurements?
You must make an appointment for orthotics measurement. This is possible through our online system. Orthotics are made in an experienced workshop in Antwerp. You cannot wait for this. For D3D and 3D Phits orthotics, expect 2-3 weeks.
Click here to make your appointment online.
Be sure to bring the shoes in which the soles will be worn.
How long do orthotics last?
With daily use about 1 year. If the soles are only used for running (2-3 times/week) about 2 generations of running shoes (so approx. 2000km). Of course, longevity depends on the type of sole, material used and body weight.
Do Runners' lab orthotics fit all shoes?
It is not possible to make one sole that fits perfectly in all types of shoes since there is too much difference in the fit of shoes. We can, however, make different orthotics to suit the type of shoe. In other words, the orthotic for a narrow dressy everyday shoe size 42 will look different from the orthotic for a running shoe size 42.
Do you also make orthotics for children?
If recommended by a specialist, we also make insoles for children. After all, children’s feet are still developing. At birth, children usually have flat feet and a slight valgus position. With growth and further development, cavity formation occurs naturally and stability also improves. Therefore, we no longer correct from infancy. At Runners’ lab, we believe that feet should continue to develop naturally. Only when there are effective complaints or the doctor effectively recommends orthotics, are we going to intervene in that natural development.
How long does it take to make arch supports?
Measuring takes 20 to 30 minutes. Typically, our D3D orthotics are ready for pickup after about 2-3 weeks.
Shipping by mail is possible.
How much do your orthotics cost?
The price of orthotics is usually €129. For Phits orthotics, the 3D printed version, the cost is €169.
More info can be found here.
