We make it our mission to explain to ladies (and men) why a good sports bra is actually even more important than a good running shoe.
Running is a “high impact” sport….
This means that the impact of a running motion on your body is very high. With good support, you will move more freely and thus improve your running posture.
Better running performance and fewer injuries are a direct result. Less tangible but equally important; you avoid irreparable damage that you won’t experience until later.