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You probably know the term “hybrid” from the automotive world. The term has also made its way into the running world, as hybrid running shoes are the bridge between road running shoes and trail shoes.

Hybrid running shoes: multi-purpose

No more pigeonholing. Gone are the days when you had to choose between a model to cover your miles on asphalt and one for when you seek out nature and its unpaved trails. Hybrid running shoes break the black and white picture, as their combination of technologies make these shoes multi-purpose. Consequently, typical door-to-trail runners have no trouble embracing these models. They no longer have to worry when they step out their door and only after several miles finally reach their favorite forest.

The perfect combo of two ideal worlds.

So what does a hybrid running shoe have more than typical running and trail shoes? These models each combine their most essential features, allowing them to switch effortlessly between paved and soft walkways. Compared to typical trail shoes, more attention is paid to a good cushioning mechanismin this intermediate model so that the impact of running on the road is better absorbed. In turn, these hybrid running shoes prefer an outsole with grip so that there is sufficient traction on loose and uneven terrain. In addition, these all-rounders feature reinforced material in the upper, without bringing down the suppleness and comfort of “road running shoes”.

Waterproof membrane: Do or don’t?

Some hybrid running shoes also feature waterproof features. In fact, their upper is equipped with a waterproof membrane such as GORE-TEX or Sympatex. Those who used to want waterproof shoes had to sacrifice in terms of comfort. Thanks to invisible fit technology, that’s a thing of the past. Eddy D’hondt, purchasing manager at Runners’ lab, is already enthusiastic about this technique.

“The invisible fit technology provides a waterproof shoe that can compete with the comfort of a non-waterproof shoe. Previously, an extra layer of GORE-TEX was applied inside the shoe that kept the water out, but was clearly felt. By using this new technology, you also have a waterproof and well-breathable membrane, but you don’t feel it. In my eyes, this feature provides great added value.”

At first glance, waterproof shoes seem like a great luxury. However, there is also a downside to this feature, because sometimes it cuts into its own skin. The membrane may be waterproof, but water can still enter the shoe past your ankles. However, what is inside does not run out due to its waterproof properties. So when you have to face large puddles or cross a river, it is quasi inevitable that water will run into your shoes. In such situations, waterproof shoes are not recommended. In rainy weather or wet surfaces, this feature does come in handy.

When is it best to choose a hybrid shoe, and when not?

Hybrid running shoes, a genius invention you would think. Definitely! Although a comment must be made here. These versatile models can handle a lot, yet not everyone benefits from them. Do you run or walk the vast majority of the time on asphalt and only occasionally hit a dirt road? Then you better stick to running shoes that are geared toward running purely those paved roads. Planning a trail with lots of elevation gain, with difficult and highly technical tracks? Then you gain more from a typical trail shoe. There’s a saying for a reason: “Shoemaker stick to your last.”

Custom advice

However, finding a suitable (hybrid) running shoe remains very personal. A thorough individual analysis via targeted questioning can help you select the right running shoe to fit your preferred surface, running style and foot settlement. Curious about this model, or would you like to know more about similar models? Contact our advisors who are available via WhatsApp 7/7 at +32 479 05 65 99 or stop by in one of our Runners’ lab stores.
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